Awaken to Your Inner Authentic Beauty


Awaken to your Inner Authentic Beauty will take you on an inward journey that will awaken the inner beauty within you. Discover how to shine your beauty out for others to see.  Be the best version of you in all areas of your life.

If you have ever had a negative body image, low self-esteem, or feel as if you don’t measure up to society’s standards of what you should look like, then this book and program is for you. I lovingly share ways that helped me to overcome my own negative self-image I offer you tips on how to build your self-esteem and confidence, healthy ways of living, and how to awaken and let your inner beauty shine.

I help women solve their negative body image issues so they can feel CONFIDENT, SEXY AND BEAUTIFUL just the way they are.

  •  Look and feel more confident and radiant

  •  Discover specific ways to nurture yourself and bring more creativity pleasure, passion and play into your life

  •  Learn how to own your beauty and express your sensuality without shame

  • Let go of the struggle with food and weight so that you can focus on what really matters to you

  •  Develop self care practices that keep you feeling truly nourished, cared for and connected

Designed to help you create beauty from the inside out.


Read Excerpts or Start Your Journey Today to Awaken Your Inner Beauty


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“This book will change the way you feel about yourself from the inside out.”
Stephanie Larson
Personal Life Coach

“Thanks Mitzi for sharing your personal story of struggle to triumph. You really inspired me!” 
Lori Chaffin
Hawaii Wellness Magazine

“This book has helped me to live healthy and happy and free of self-critical thoughts of myself.”
Loretta S.